About Us

GIVING YOU THE KNOWLEDGE TO MAKE THE CHANGES YOU WANT FOR YOUR LIFE

‘Thinking The Right Thoughts’ is everything, because in every moment, your next thought will determine how you feel AND what you cause to happen next… - Con Castell -

Contents

Positive Mental Health

How You Became You

Trial and Error Learning

Personal Responsibility

CBT (Cognitive Behavioural Therapy)

Thought For The Today

‘Never confuse your nature with what you have been nurtured to become’

- David Green -

‘Thinking The Right Thoughts’ is a Positive Mental Health initiative. It has been created and developed by experienced and appropriately qualified volunteers in such fields as CBT (Cognitive Behavioural Therapy), NLP (Neurolinguistic Programming), Hypnotherapy, Training, Adult Education and more.

We are primarily a learning, training and self-help initiative. Our goal is to provide realistic and practical options and alternatives for anyone wishing to improve the quality of their experience of life. More specifically, our focus lies upon YOU, your goals and the practical processes available to help you to achieve them; whatever they may be.

‘Thinking The Right Thoughts’ is absolutely NOT a replacement for qualified and professional medical help, guidance and support for clinical mental health issues, and you should always seek professional medical help before engaging in what is popularly referred to as self-help or self-treatment methods.

As experienced and practising CBT, NLP and Hypnotherapy therapists with over three decades of experience in these fields, we understand what works in the real world, and what most commonly holds people back; stopping them from achieving the outcomes that they seek in their life.

But, don’t take our word for it… Find out for yourself and see if what we provide can be of some modest help or assistance to you or for someone you know. Only you know what is best for you, and we can only ever help those who genuinely want to participate in helping themselves first.

Whatever you decide, we wish you well, and thank you for visiting this website.

Keep thinking the right thoughts…